Menu With Nutrition > Grocery Foods > Cheez It > Sandwich Crackers, Italian 4 Cheese

Calories in Cheez It Sandwich Crackers, Italian 4 Cheese

Amount Per Serving	210 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	5g
Cholesterol	2.5mg	0.8%
Sodium	380g	15.8%
Total Carbohydrate	24g	8%
Dietary Fiber	0.5g	2%
Sugars	3g	40%
Protein	4g	7%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
cracker: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), sugar, cheddar cheese (cultured milk, salt, enzymes), salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, sodium caseinate, natural flavor, paprika oleoresin color, xanthan gum, potassium sorbate, annatto color, enzyme, soy lecithin. filling: vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), maltodextrin, whey, cornstarch, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), palm oil, ricotta cheese (whey, milkfat, lactic acid, salt), natural and artificial flavors, salt, yeast extract, lactic acid, onion powder, disodium phosphate, garlic powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, disodium inosinate, disodium guanylate, peanut butter (roasted peanuts).

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

45%

Protein

Fat

48%