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Calories in Cascadian Farm Fruitful O's

Cascadian Farm Nutrition Facts and Calories
Cascadian Farm Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 55mg 1.2%

WHOLE GRAIN OAT FLOUR*, CANE SUGAR*, CORN MEAL*, OAT FIBER*, TAPIOCA SYRUP*, WHEAT STARCH*, SEA SALT, SUNFLOWER OIL*, COLOR (CARROT CONCENTRATE*, ELDERBERRY JUICE CONCENTRATE*, ANNATTO*, PUMPKIN CONCENTRATE*, APPLE CONCENTRATE*), DEXTROSE*, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC, FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS.
100 Calories
  • Fat
    1g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
85%
Protein
7%
Fat
8%