Calories in Cascadian Farm Granola, Fruit and Nut
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 1.6mg | 8.9% |
| Potassium | 170mg | 3.6% |
|
Whole Grain Oats (Organic), Sugar (Organic), Crisp Rice (Organic) (Rice (Organic), Sugar (Organic), Sea Salt, Malt (Organic)), Whole Grain Oat Flour (Organic), Sunflower Oil (Organic), Raisins (Organic), Tapioca Syrup (Organic), Rice Maltodextrin (Organic), Roasted Pumpkin Seeds (Organic), Almonds (Organic), Sunflower Seeds (Organic), Molasses (Organic), Dried Cherries (Organic), Dried Cranberries (Organic), Sea Salt, Lecithin (Organic), Vanilla Extract (Organic). |
270 Calories
-
Fat9g
-
Carbs44g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
63%
Protein
8%
Fat
29%