Calories in Cascadian Farm Soft Baked Squares, Oats & Chocolate Bars

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole grain oats, whole grain oat flour, sugar, dark chocolate chunks (chocolate liquor, sugar, cocoa butter, salt, vanilla extract), sunflower oil, tapioca syrup, glycerin, honey, molasses, raisin juice concentrate, water, baking soda, dried egg whites, sea salt, vanilla extract, cream, natural flavor

150 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
57%
Protein
8%
Fat
35%