Calories in Carnation Breakfast Essentials, Rich Milk Chocolate
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 2.7g | 0.9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | 40% |
| Protein | 5g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 3.5mg | 19.4% |
| Potassium | 280mg | 6% |
|
Nonfat Milk, Sugar, Maltodextrin, Cocoa (Processed with Alkali), Lactose, and Less than 2% of Dicalcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Soy Lecithin, Carrageenan, Natural and Artificial Flavor, Ferric Orthophosphate (Iron Source), Cornstarch, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Salt, Copper Gluconate, Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Biotin, Vitamin K1 (Phytonadione), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Wheat Starch. |
140 Calories
-
Fat1g
-
Carbs2.7g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
27%
Protein
50%
Fat
23%