Calories in Carnation Breakfast Essentials Nutritional Drink, Rich Milk Chocolate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 90g 3.8%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 19g 40%
Protein 5g 14%
Vitamin A 750IU 15%
Vitamin C 84mg 140%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 320mg 6.8%

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), LACTOSE, AND LESS THAN 2% OF DICALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), SOY LECITHIN, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON SOURCE), CORNSTARCH, ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, SALT, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), BIOTIN, VITAMIN K1 (PHYTONADIONE), FOLIC ACID, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

130 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
79%
Protein
14%
Fat
7%