Calories in Carman's Baked Oat Slice, Golden Oat & Coconut

Nutrition Facts

Amount Per Serving 163.37 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6.9g 34.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 61g 2.5%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 2.3g 9.2%
Sugars 8.2g 40%
Protein 2.1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163.37 Calories
  • Fat
    9g
  • Carbs
    18.2g
  • Fiber
    2.3g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 163.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.2 minutes
  • Walking
    43.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.37
Cal
Carbohydrate
45%
Protein
5%
Fat
50%