Calories in Carman's Natural Bircher Muesli
Nutrition Facts
| Amount Per Serving | 189.4 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 21.6g | 7.2% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 7.2g | 40% |
| Protein | 6.6g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats 57%, Fruit 19% (Sultanas, Raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Oat Flour, Cinnamon. |
189.4 Calories
-
Fat7.7g
-
Carbs21.6g
-
Fiber3.6g
-
Protein6.6g
Calorie Burn Time
How long would it take to burn off 189.4
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.6 minutes
-
Hiking26.2 minutes
-
Cycling32.5 minutes
-
Swimming33.8 minutes
-
Walking50.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
189.4
Cal
Carbohydrate
48%
Protein
14%
Fat
38%