Calories in Cap'n Crunch Sweetened Corn & Oat Cereal, Crunch Berries
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Yellow 5, Reduced Iron, Niacinamide*, Zinc Oxide, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate*, BHT (A Preservative), Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*. *One of The B Vitamins. |
130 Calories
-
Fat1g
-
Carbs29g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
90%
Protein
3%
Fat
7%