Calories in Cap'n Crunch Sweetened Corn & Oat Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Niacinamide*, Reduced Iron, Zinc Oxide, Yellow 5, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate*, Pyridoxine Hydrochloride*, BHT (A Preservative), Riboflavin*, Folic Acid*. *One of The B Vitamins. |
120 Calories
-
Fat1.5g
-
Carbs26g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
3%
Fat
11%