Menu With Nutrition > Grocery Foods > Brookside > Dark Chocolate Fruit Crunch

Calories in Brookside Dark Chocolate Fruit Crunch

Brookside Nutrition Facts and Calories
Brookside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 70g 2.9%
Total Carbohydrate 27g 9%
Dietary Fiber 1.5g 6%
Sugars 20g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

DARK CHOCOLATE (SUGAR; UNSWEETENED CHOCOLATE; COCOA BUTTER; MILK INGREDIENTS ; COCOA POWDER; SOY LECITHIN; SALT; NATURAL FLAVOUR) ; SUGAR; PALM KERNEL OIL; MODIFIED MILK INGREDIENTS ; CRISP RICE (RICE; SUGAR; BARLEY MALT EXTRACT; SALT; RICE BRAN EXTRACT; TOCOPHEROLS); COCOA POWDER; GRANOLA (OATS; HIGH FRUCTOSE CORN SYRUP; HYDROGENATED SOYBEAN OIL; HONEY; WHEAT); DEIONIZED APPLE JUICE CONCENTRATE; RICE SYRUP; DRIED CRANBERRIES; MALTODEXTRIN; CORN MEAL; WHEAT FLOUR; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATES) ; BROWN SUGAR; NATURAL FLAVOUR ; SOY LECITHIN; PECTIN; CONFECTIONER'S GLAZE; MALIC ACID; ASCORBIC ACID; SODIUM BICARBONATE; SALT; SODIUM CITRATE; DEXTROSE; ACAI PUREE CONCENTRATE; CITRIC ACID; HONEY; SUNFLOWER OIL; TOCHOPEROLS; SODIUM BICARBONATE.
190 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    1.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
55%
Protein
4%
Fat
41%