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Calories in Brookside Dark Chocolate, Acai & Blueberry flavours

Brookside Nutrition Facts and Calories
Brookside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 25g 1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 40mg 0.9%

DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; CORN SYRUP; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; CRANBERRY; LEMON JUICE CONCENTRATES); MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVORS; PECTIN; MALIC ACID; CANOLA OIL; Au00c7AI PUREE CONCENTRATE; SODIUM BICARBONATE; ASCORBIC ACID; SODIUM CITRATE; RESINOUS GLAZE; CITRIC ACID
90 Calories
  • Fat
    4g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
58%
Protein
4%
Fat
38%