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Calories in Bremer French Onion Soup

Bremer Nutrition Facts and Calories
Bremer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 840g 35%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 14g 24%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 455mg 35%
Iron 0.72mg 4%
Potassium 0mg 0%

BROTH (WATER, ROASTED ONIONS, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVORINGS], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVORINGS), ONIONS, SWISS CHEESE (PASTEURIZED MILK, MILK CULTURES, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS 2% OR LESS OF ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, GARLIC, SALT, SPICES, BROWN SUGAR, CELLULOSE GUM, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, MALTODEXTRIN. CONTAINS MILK AND WHEAT.
220 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
32%
Protein
24%
Fat
44%