Calories in Bremer Chicken Spinach Artichoke Lasagna Rolls

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 300g 12.5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 11g 22%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    4g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
59%
Protein
22%
Fat
19%