Calories in Bremer Chicken Melts
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 475g | 19.8% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 11g | 26% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 91mg | 7% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
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broccoli, pasta (water, durum semolina [wheat], niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), carrots, corn, sauce (water, interesterified soybean oil, whey, cheese [cheddar and monterey jack {pasteurized milk, cheese culture, salt, enzymes}], natural flavors, maltodextrin, non-fat dry milk, salt, soybean oil, sodium phosphate, sodium alginate, yeast extract, vinegar, lactic acid, mono and diglycerides, color [beta carotene], glucono delta lactone, xanthan gum, sorbic acid), chicken (chicken white meat, water, seasoning [maltodextrin, cane sugar, salt, modified food starch, salt, spices, including paprika, dextrose, dehydrated onion], romano cheese flavor [{cowu2019s milk, cultures, salt, enzymes}, water, salt, xanthan gum], spice extractives including extractives of paprika, caramel color, not more than 2% silicon dioxide and highly refined soybean oil to prevent caking), isolated soy protein, modified food starch, sodium phosphate. |
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Fat8g
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Carbs12g
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Fiber1g
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Protein11g
Calorie Burn Time
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Running11.2 minutes
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Jogging14.9 minutes
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Hiking22.1 minutes
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Cycling27.4 minutes
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Swimming28.6 minutes
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Walking42.9 minutes