Calories in Boulangerie Stonemill Bakehouse Cranberry Pumpkin Seed Bread
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR, WATER, BROWN FLAX SEED, SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE AND GROUND BROWN FLAX SEEDS, PUMPKIN SEED, RAISIN JUICE CONCENTRATE, WHOLE GRAIN RYE FLOUR, SUNFLOWER SEEDS, WHEAT BRAN, SEA SALT, YEAST, MALTED BARLEY FLOUR, CULTURED WHEAT STARCH, NATURAL CITRIC ACID, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE). |
180 Calories
-
Fat6g
-
Carbs26g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
56%
Protein
15%
Fat
29%