Calories in Boulangerie Stonemill Bakehouse Sprouted Flax
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.8g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR, WATER, SPROUTED BROWN FLAX SEED, WHOLE AND GROUND FLAX SEEDS, WHOLE GRAIN RYE FLOUR, RAISIN JUICE CONCENTRATE, APPLE CIDER VINEGAR, WHEAT BRAN, YELLOW FLAX SEEDS, SEA SALT, YEAST, MALTED BARLEY FLOUR, CULTURED WHEAT STARCH, NATURAL CITRIC ACID, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE). |
160 Calories
-
Fat4.5g
-
Carbs27g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
63%
Protein
14%
Fat
23%