Calories in Bon Fire Maverik Sausage, Egg & Cheese English Muffin
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 12g | |
| Polyunsaturated Fat | 5g | |
| Cholesterol | 640mg | 213.3% |
| Sodium | 970g | 40.4% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 3g | 40% |
| Protein | 32g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 220mg | 16.9% |
| Iron | 3.4mg | 18.9% |
| Potassium | 450mg | 9.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat31g
-
Carbs6g
-
Fiber0.5g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
6%
Protein
29%
Fat
65%