Calories in Bon Fire Maverik Parfait

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 70g 23.3%
Dietary Fiber 4g 16%
Sugars 48g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 403mg 31%
Iron 0.72mg 4%
Potassium 0mg 0%

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, VITAMIN D3, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, BLUEBERRIES, ORGANIC ROLLED OATS, EVAPORATED CANE JUICE, EXPELLER PRESSED CANOLA OIL, CRISP RICE (MILLED RICE, EVAPORATED CANE JUICE, SALT, BARLEY MALT SYRUP), HONEY, CORNSTARCH, ALMONDS, NATURAL VANILLA FLAVOR, SEA SALT, EPAZOTE LEAF, ORGANIC CARDAMOM SEED, ORGANIC FENNEL SEED, ORGANIC FENUGREEK SEED, ORGANIC NUTMEG.

360 Calories
  • Fat
    5g
  • Carbs
    70g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
79%
Protein
9%
Fat
12%