Calories in Bol Sri Lankan Lentil Sambar
Nutrition Facts
| Amount Per Serving | 315.75 Cal | |
| %DV* | ||
| Total Fat | 8.4g | 12.9% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 364g | 15.2% |
| Total Carbohydrate | 42.6g | 14.2% |
| Dietary Fiber | 15.2g | 60.8% |
| Sugars | 9.5g | 40% |
| Protein | 9.9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315.75 Calories
-
Fat8.4g
-
Carbs42.6g
-
Fiber15.2g
-
Protein9.9g
Calorie Burn Time
How long would it take to burn off 315.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.2 minutes
-
Jogging29.4 minutes
-
Hiking43.7 minutes
-
Cycling54.1 minutes
-
Swimming56.4 minutes
-
Walking84.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315.75
Cal
Carbohydrate
60%
Protein
14%
Fat
26%