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Calories in Bokomo Protein Cereal, ProNutro, Chocolate Flavoured

Bokomo Nutrition Facts and Calories
Bokomo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 167.43 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 118g 4.9%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5.7g 22.8%
Sugars 13g 40%
Protein 8.4g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Maize* (genetically modified) (54%), soya* (genetically modified) (22%), sugar, skim milk powder* (4%), cocoa powder (4%), chicory, soy isolate*, flavouring, vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E and K), minerals (tricalcium phosphate, potassium iodine, electrolytic iron, magnesium oxide, sodium selenite anhydrous, zinc oxide) and salt.
167.43 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    5.7g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 167.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.6 minutes
  • Hiking
    23.1 minutes
  • Cycling
    28.7 minutes
  • Swimming
    29.9 minutes
  • Walking
    44.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
167.43
Cal
Carbohydrate
59%
Protein
19%
Fat
22%