Calories in Bob's Red Mill Whole Grains & Beans Soup Mix, Dry

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 64g 21.3%
Dietary Fiber 15g 60%
Sugars 2g 40%
Protein 19g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    2g
  • Carbs
    64g
  • Fiber
    15g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
74%
Protein
21%
Fat
5%