Calories in Bob's Red Mill Black Bean Soup Mix, dry

Nutrition Facts

Amount Per Serving 719 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 136g 45.3%
Dietary Fiber 46g 184%
Sugars 6g 40%
Protein 42g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 300mg 23.1%
Iron 16mg 88.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

719 Calories
  • Fat
    2g
  • Carbs
    136g
  • Fiber
    46g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 719 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.5 minutes
  • Jogging
    67.0 minutes
  • Hiking
    99.4 minutes
  • Cycling
    123.3 minutes
  • Swimming
    128.4 minutes
  • Walking
    192.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
719
Cal
Carbohydrate
75%
Protein
23%
Fat
2%