Calories in Bob's Red Mill Quick Cooking Rolled Oats, Dry

Nutrition Facts

Amount Per Serving 359 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 58g 19.3%
Dietary Fiber 10g 40%
Sugars 2g 40%
Protein 14g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 4mg 22.2%
Potassium 316mg 6.7%

* Percent Daily Values are based on a 2000 calorie diet.

359 Calories
  • Fat
    6g
  • Carbs
    58g
  • Fiber
    10g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 359 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.2 minutes
  • Jogging
    33.4 minutes
  • Hiking
    49.6 minutes
  • Cycling
    61.5 minutes
  • Swimming
    64.1 minutes
  • Walking
    96.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
359
Cal
Carbohydrate
68%
Protein
16%
Fat
16%