Menu With Nutrition > Grocery Foods > Bob's Red Mill > Quick Cooking Steel Cut Oats, Dry

Calories in Bob's Red Mill Quick Cooking Steel Cut Oats, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 559 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 100g 33.3%
Dietary Fiber 16g 64%
Sugars 0g 40%
Protein 16g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
559 Calories
  • Fat
    10g
  • Carbs
    100g
  • Fiber
    16g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 559 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.1 minutes
  • Hiking
    77.3 minutes
  • Cycling
    95.8 minutes
  • Swimming
    99.8 minutes
  • Walking
    149.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
559
Cal
Carbohydrate
72%
Protein
11%
Fat
17%