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Calories in Boar's Head Black Forest Ham & Swiss Cheese

Amount Per Serving	510 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	6g	30%
Trans Fat	0g	%
Cholesterol	80mg	26.7%
Sodium	1660g	69.2%
Total Carbohydrate	64g	21.3%
Dietary Fiber	4g	16%
Sugars	6g	40%
Protein	39g	29%
Vitamin A	1500IU	30%
Vitamin C	15mg	25%
Calcium	520mg	40%
Iron	5.4mg	30%
Potassium	0mg	0%
SMOKEMASTER BEECHWOOD SMOKED BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), PANINI BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LIGHT RYE FLOUR, YEAST, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, WHEAT MALT FLOUR, ENZYMES, CITRIC ACID, PREGELATINIZED RYE FLOUR, ASCORBIC ACID, MALTED BARLEY EXTRACT, LACTIC ACID), IMPORTED SWITZERLAND SWISS CHEESE (PASTEURIZED PARK SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), LETTUCE, RED ONION.

510 Calories

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

510

Cal

Carbohydrate

50%

Protein

29%

Fat

21%