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Calories in Boar's Head Sandwich, Roast Beef

Boar's Head Nutrition Facts and Calories
Boar's Head Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 840g 35%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 42g 34%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

ALL NATURAL CAP-OFF TOP ROUND OVEN ROASTED BEEF (BEEF. COATED WITH SALT, PEPPER, GARLIC, DEHYDRATED HORSERADISH ROOT, NATURAL FLAVORINGS), 9-GRAIN SLICED SANDWICH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, FLAXSEEDS, SUNFLOWER SEEDS, OAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], MILLET, CRACKED WHEAT, BARLEY FLAKES, SALT, CORNMEAL, VINEGAR, YEAST, CALCIUM PROPIONATE [PRESERVATIVE], RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, GUAR GUM, SPICES, CORN SYRUP SOLIDS, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES]), HORSERADISH CHEDDAR (PASTEURIZED CULTURED MILK, NATURAL FLAVORING, SALT, ENZYMES), LETTUCE, RED ONION.
500 Calories
  • Fat
    19g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
31%
Protein
34%
Fat
35%