Calories in Boar's Head Ever Roast Chicken & Monterey Jack Cheese Sandwich
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1540g | 64.2% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 45g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 470mg | 10% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat14g
-
Carbs56g
-
Fiber5g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
43%
Protein
33%
Fat
24%