Calories in Blue Heron Cajun-Style Pork & Farro Salad
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1470g | 61.3% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | 40% |
| Protein | 54g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat13g
-
Carbs60g
-
Fiber8g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
42%
Protein
37%
Fat
21%