Calories in Bistro Tuna Salad Sandwich
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 18g | 30% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat7g
-
Carbs25g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
30%
Fat
27%