Calories in Bistro Ham & Swiss Sandwich
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1260g | 52.5% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 17g | 27% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat7g
-
Carbs29g
-
Fiber1g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
47%
Protein
27%
Fat
26%