Calories in Bistro Chicken Salad

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 1g %
Cholesterol 40mg 13.3%
Sodium 820g 34.2%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 20g 23%
Vitamin A 400IU 8%
Vitamin C 30mg 50%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    12g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
46%
Protein
23%
Fat
31%