Calories in Benecol Yogurt Flavors, Fruit Medley
Nutrition Facts
| Amount Per Serving | 104.14 Cal | |
| %DV* | ||
| Total Fat | 2.1g | 3.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 0.2g | 0.8% |
| Sugars | 17g | 40% |
| Protein | 4.4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
104.14 Calories
-
Fat2.1g
-
Carbs17g
-
Fiber0.2g
-
Protein4.4g
Calorie Burn Time
How long would it take to burn off 104.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.3 minutes
-
Jogging9.7 minutes
-
Hiking14.4 minutes
-
Cycling17.9 minutes
-
Swimming18.6 minutes
-
Walking27.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
104.14
Cal
Carbohydrate
65%
Protein
16%
Fat
19%