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Calories in BelVita Soft Bakes - Red Berries

BelVita Nutrition Facts and Calories
BelVita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 191.08 Cal
%DV*
Total Fat 5.3g 8.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.3g 13.2%
Sugars 11g 40%
Protein 2.8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

CEREALS 42.7% [WHEAT FLOUR 22.3%, WHOLEGRAIN CEREALS 18% (WHOLEGRAIN CRUSHED BUCKWHEAT 14.3%, WHOLEGRAIN WHEAT FLOUR 1%, WHOLEGRAIN BARLEY FLOUR 0.9%, WHOLEGRAIN SPELT FLOUR 0.9%, OAT FLAKES 0.9%), RICE FLOUR 2.3%, MALTED WHEAT FLOUR 0.1%], SUGAR, RAPESEED OIL, SWEETENED DRIED CRANBERRIES 7.6% [CANE SUGAR, CRANBERRY PIECES 2.5%, STABILISER (GLYCEROL), ACIDITY REGULATOR (CITRIC ACID), SUNFLOWER OIL), MODIFIED STARCH, ISOMALTULOSE, INULIN, HUMECTANT (GLYCEROL), RAISINS 1.9%, BULKING AGENT (MALTITOL), WHEAT GLUTEN, SALT, RAISING AGENT (SODIUM HYDROGEN CARBONATE), EMULSIFIER (SOYA LECITHIN), FLAVOURINGS, REDCURRANT JUICE CONCENTRATE 0.3%, MINERALS (MAGNESIUM OXIDE, ELEMENTAL IRON), DEXTROSE VITAMINS [VITAMIN B6 (PYRIDOXINE), VITAMIN B9 (FOLIC ACID)].
191.08 Calories
  • Fat
    5.3g
  • Carbs
    32g
  • Fiber
    3.3g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 191.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.8 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191.08
Cal
Carbohydrate
68%
Protein
6%
Fat
26%