Calories in BelVita Breakfast Yogurt Crunch

Nutrition Facts

Amount Per Serving 115.84 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 6.8g 40%
Protein 1.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: Cereals 55,2 % [WHEAT flour 30,3 %, wholegrain cereals 24,9 % (wholegrain WHEAT flour 11,7 %, OAT flakes 10 %, wholegrain RYE flour 1 %, wholegrain BARLEY flour 1 %, wholegrain SPELT flour 1 %, wholegrain crushed buckwheat 0,2 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), flavourings, emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, acidity regulator (citric acid), vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, NUTS.

115.84 Calories
  • Fat
    4g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 115.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.8 minutes
  • Hiking
    16.0 minutes
  • Cycling
    19.9 minutes
  • Swimming
    20.7 minutes
  • Walking
    31.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115.84
Cal
Carbohydrate
61%
Protein
7%
Fat
32%