Calories in BelVita Protein Biscuit, Blueberry Almond

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: Protein Crisps [Soy Crisps (Soy Protein Isolate, Rice Starch), Whey Crisp (From Milk) (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (Cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl-Lacto Esters of Fatty Acids, Acetylated Mono and Diglycerides, Glycerol Esters of Fatty Acids, Mono- and Diglycerides, Natural Flavor, Ferric Orthophosphate (Iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)

200 Calories
  • Fat
    8g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
44%
Protein
20%
Fat
36%