Calories in BelVita Forest Fruits Biscuits

Nutrition Facts

Amount Per Serving 56.13 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 8.5g 2.8%
Dietary Fiber 0.6g 2.4%
Sugars 2.9g 40%
Protein 0.9g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: Cereals 62,1 % [WHEAT flour 37,8 %, wholegrain cereals 24,3 % (WHEAT flakes 10,7 %, OAT flakes 6,2 %, wholegrain crushed buckwheat 4,4 %, wholegrain BARLEY flour 1 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %)], sugar, rapeseed oil, forest fruit pieces 6,1 % [fructose-glucose syrup, glucose syrup, humectant (glycerol), WHEAT fiber, sugar, concentrated blackberry puree 0,4 %, concentrated blueberry puree 0,3 %, palm oil, gelling agent (pectin), acidity regulators (malic acid, citric acid), flavouring], puffed rice 3,2 % [rice flour, OAT flour, WHEAT flour, malted WHEAT flour, sugar, whey powder (from MILK), salt, dextrose], raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), emulsifiers (E472e, SOYA lecithin), salt, skimmed MILK powder, flavouring, vitamins [vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B2 (riboflavin), vitamin B1 (thiamin), vitamin B9 (folic acid)]. MAY CONTAIN EGG AND NUTS.

56.13 Calories
  • Fat
    1.9g
  • Carbs
    8.5g
  • Fiber
    0.6g
  • Protein
    0.9g

Calorie Burn Time

How long would it take to burn off 56.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.8 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.0 minutes
  • Walking
    15.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
56.13
Cal
Carbohydrate
62%
Protein
6%
Fat
32%