Calories in BelVita Breakfast Sandwich, Cocoa Creme

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

Sugar, Whole Grain Wheat Flour, Wheat Flour, Whole Grain Blend (Rye Flakes, Rolled Oats), Palm Shortening, Wheat Starch, Vegetable Oil, Cocoa, Inulin (from Chicory Root), Glucose Syrup, Soy Lecithin, Malted Barley Syrup, Ammonium Bicarbonate, Baking Soda, Unsweetened Chocolate, Salt, Corn Starch, Sodium Acid Pyrophosphate, DATEM, Asparaginase, Natural Flavour.

230 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
5%
Fat
34%