Calories in BelVita Cocoa Crunchy Croquants Cereal
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUGAR, VEGETABLE OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), WHOLE GRAIN ROLLED OATS, RYE FLOUR, COCOA POWDER, UNSWEETENED CHOCOLATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, SOY LECITHIN, ASPARAGINASE, NATURAL FLAVOUR.nnCONTAINS: WHEAT, OAT, RYE, SOY. |
220 Calories
-
Fat8g
-
Carbs36g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
62%
Protein
7%
Fat
31%