Calories in BelVita Breakfast Tops

Nutrition Facts

Amount Per Serving 76.43 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.8g 3.2%
Sugars 4.3g 40%
Protein 1.2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: Cereals 59,7 % [WHEAT flour 32,1 %, wholegrain cereals 27,6 % (OAT flakes 12 %, wholegrain WHEAT flour 10,6 %, wholegrain BARLEY flour 3 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %)], sugar, vegetable oils (rapeseed, palm), corn starch, fat-reduced cocoa powder 1,5 %, glucose syrup, emulsifiers (SOYA lecithin, E472e, E476), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), HAZELNUT paste 0,48 %, minerals (magnesium carbonate, elemental iron), salt, flavourings, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, MILK AND OTHER NUTS.

76.43 Calories
  • Fat
    2.7g
  • Carbs
    11g
  • Fiber
    0.8g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 76.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.4 minutes
  • Jogging
    7.1 minutes
  • Hiking
    10.6 minutes
  • Cycling
    13.1 minutes
  • Swimming
    13.6 minutes
  • Walking
    20.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
76.43
Cal
Carbohydrate
60%
Protein
6%
Fat
34%