Calories in Barber Foods Raw Seasoned Stuffed Chicken Breast, Artichoke, Spinach & Parmesan

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0.1g %
Cholesterol 60mg 20%
Sodium 520g 21.7%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 23g 39%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN BREAST, WATER, ARTICHOKE, SPINACH, PROCESSED SWISS AND CHEDDAR CHEESE (SWISS [MILK, SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES], CHEDDAR [MILK, SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES), RED PEPPER, ENRICHED BLEACHED WHEAT FLOUR, WHOLE MILK SOLIDS, MODIFIED POTATO STARCH, CANOLA OIL, MODIFIED CORNSTARCH, RICE FLOUR, SALT, SOYBEAN OIL, NATURAL FLAVOURS, YEAST EXTRACT, TURBINADO SUGAR, SODIUM CARBONATE, CORNSTARCH, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, DEXTRIN, SEA SALT, SPICES, SKIM MILK POWDER, DEHYDRATED ROASTED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPERS, MODIFIED CELLULOSE GUM, SODIUM ALGINATE, BAKING POWDER, DEHYDRATED GARLIC, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, TURMERIC, OLEORESIN ROSEMARY, DEHYDRATED LEMON PEEL, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, GARLIC POWDER, ONION POWDER, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE. PREBROWNED IN CANOLA AND/OR SOYBEAN OIL.

230 Calories
  • Fat
    11g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
17%
Protein
39%
Fat
44%