Calories in Barber Foods Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 580g 24.2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 25g 38%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN BREAST, ENRICHED BLEACHED WHEAT FLOUR, SWISS CHEESE PRODUCT (SWISS [MILK, BACTERIAL CULTURE, SALT, ENZYMES], WATER, SKIM MILK, CREAM, CASEIN, SALT, SODIUM ALGINATE, XANTHAN/CARRAGEENAN/CAROB BEAN GUMS, CHEESE FLAVOUR [ENZYMES MODIFIED SWISS CHEESE], SODIUM BICARBONATE), SMOKED HAM (PORKM WATER, SEA SALT, TURBINADO SUGAR, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE, SMOKE), WATER, CANOLA OIL, POTATO STARCH, DRIED WHEY, WHITE WHOLE WHEAT FLOUR, BARLEY FLOUR, SALT, SOYBEAN OIL, YELLOW CORN FLOUR, DEXTROSE, TURBINADO SUGAR, SPICES, YEAST EXTRACT, PAPRIKA EXTRACT, SODIUM CARBONATE, BUTTERMILK POWDER, MODIFIED CORNSTARCH, CHICKEN BROTH, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, ROMANO AND PARMESAN CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES), DRIED YEAST, DRIED PARSLEY, ANNATTO EXTRACT, SPICE EXTRACT, SEA SALT, SUGAR, NATURAL FLAVOURS, TURMERIC EXTRACT, OLEORESIN ROSEMARY, CORN SYRUP SOLIDS, CHICKEN FAT, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE. PREBROWNED IN CANOLA AND/OR SOYBEAN OIL.

260 Calories
  • Fat
    11g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
23%
Protein
38%
Fat
39%