Calories in Barber Foods Stuffed Chicken Breasts, Cordon Bleu
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 19g | 35% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Chicken Breast with Rib Meat (Containing up to 16% of Solution of Water, Salt, Sodium Phosphate), Pasteurized Process Swiss and American Cheese (Swiss Cheese [Cultured Milk and Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Bleached Wheat Flour, Cooked Ham-Water Added (Cured with Water, Salt, Dextrose, Sodium Phosphates, Sodium Ascorbate, and Sodium Nitrite), Water, Contains less than 2% of the following: Whey, Yellow Corn Flour, Buttermilk Powder, (Sweet Cream, Whey Cream), Salt, Dextrose, Spice, Romano and Parmesan Cheese (Pasteurized Cows' Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [Anti-Caking], Sorbic Acid (Preservative), and Enzymes), Yeast, Soybean Oil, Partially Hydrogenated Soybean Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Oleoresin Paprika (Color), Oleoresin Turmeric (Color), Natural Flavorings, Annatto Extract (Color), Prebrowned in Vegetable Oil. |
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Fat11g
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Carbs9g
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Fiber0g
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Protein19g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes