Calories in Banquet Nashville Hot Chicken Recipe

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1910g 79.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 21g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 2.4mg 13.3%
Potassium 650mg 13.8%

Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Sauce: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder. Hot Chicken Patties: Chicken Breast, Breading (Bleached Wheat Flour, Modified Wheat Starch, Spices [Including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives of Paprika), Water, Batter (Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [Including Celery Seed], Sugar, Sodium Diacetate, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% or Less of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings. Corn and Mozzarella Blend: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.

470 Calories
  • Fat
    21g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
42%
Protein
18%
Fat
40%