Calories in Banquet Frozen Dinner, Sweet & Sour Chicken

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 560g 23.3%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 20g 40%
Protein 10g 10%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    14g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
57%
Protein
10%
Fat
33%