Calories in Banquet Mega Bowl, Country Fried Chicken
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1380g | 57.5% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 19g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 140mg | 10.8% |
| Iron | 1.6mg | 8.9% |
| Potassium | 580mg | 12.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat20g
-
Carbs49g
-
Fiber5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
43%
Protein
16%
Fat
41%