Calories in Banquet Mega Bowls - Chicken, Jalapeno Pepper, Mac 'n cheese

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1400g 58.3%
Total Carbohydrate 65g 21.7%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 30g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 310mg 23.8%
Iron 3mg 16.7%
Potassium 530mg 11.3%

Macaroni and Monterey Jack Cheese Sauce: Cooked Macaroni (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Monterey Jack Cheese with Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Pasteurized Processed Cheese Spread (Cheddar and Colby Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Serrano Pepper Puree, Soybean Oil, 2% or Less of: Nonfat Dry Milk, Modified Corn Starch, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice. Tempura White Meat Chicken Fritters: Chicken Breast with Rib Meat, Batter (Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Water, Breader (Enriched Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate. Cheese and Vegetable Blend: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley.

610 Calories
  • Fat
    26g
  • Carbs
    65g
  • Fiber
    6g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
42%
Protein
19%
Fat
39%