Calories in Banquet Mega Bowls - Chicken, Jalapeno Pepper, Mac 'n cheese
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1400g | 58.3% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 30g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 310mg | 23.8% |
| Iron | 3mg | 16.7% |
| Potassium | 530mg | 11.3% |
|
Macaroni and Monterey Jack Cheese Sauce: Cooked Macaroni (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Monterey Jack Cheese with Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Pasteurized Processed Cheese Spread (Cheddar and Colby Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Serrano Pepper Puree, Soybean Oil, 2% or Less of: Nonfat Dry Milk, Modified Corn Starch, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice. Tempura White Meat Chicken Fritters: Chicken Breast with Rib Meat, Batter (Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Water, Breader (Enriched Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate. Cheese and Vegetable Blend: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley. |
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Fat26g
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Carbs65g
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Fiber6g
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Protein30g
Calorie Burn Time
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Running42.9 minutes
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Jogging56.8 minutes
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Hiking84.3 minutes
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Cycling104.6 minutes
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Swimming108.9 minutes
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Walking163.4 minutes