Calories in Banquet Chicken & Dumplings
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1370g | 57.1% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 16g | 21% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 330mg | 7% |
|
Sauce (Water, Seasoning [Modified Corn Starch, Wheat Flour, Yeast Extract, Dehydrated Onion, Spices, Whey Protein Concentrate, Dairy Powder (Dairy Product Solids, Modified Whey, Reduced Protein Whey, Whey Solids), Monosodium Glutamate], Salted Chablis Wine, Soybean Oil, Contains 2% Or Less Of: Salt, Modified Food Starch, Soy Lecithin, Beta Carotene [Corn Oil, Vitamin A Palmitate, Beta Carotene], Mono- And Diglycerides With DATEM), Chicken Thigh, Dumpling (Water, Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil with Beta Carotene, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Egg Yolks), Carrots, Onions, Celery. Contains: Wheat, Milk, Soy, Egg |
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Fat12g
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Carbs32g
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Fiber6g
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Protein16g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes