Menu With Nutrition > Grocery Foods > Bakery On Main > Instant Oatmeal with Ancient Grains, Maple Multigrain Muffin

Calories in Bakery On Main Instant Oatmeal with Ancient Grains, Maple Multigrain Muffin

Bakery On Main Nutrition Facts and Calories
Bakery On Main Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    3.5g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
72%
Protein
12%
Fat
16%