Calories in Bakery On Main Instant Oatmeal, Variety Pack
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Apple Pie Flavor: Certified gluten free oats, evaporated cane juice, dried apple, chia seeds, flax meal, quinoa, amaranth, natural flavors, cinnamon, lemon juice, sea salt; Maple Multigrain Muffin Flavor: Certified gluten free oats, evaporated cane juice, chia seeds, flax meal, quinoa, amaranth, natural flavors, sea salt; Strawberry Shortcake Flavor: Certified gluten free oats, evaporated cane juice, freeze dried strawberry, chia seeds, flax meal, quinoa, amaranth, natural flavors, sea salt. |
200 Calories
-
Fat3g
-
Carbs37g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
75%
Protein
12%
Fat
13%